Pics contributed by Simon, Lou, Christina, Ian, Lisa and Clare.
A photo round up of some of the other things IOG members got up to in October.
Weekday walk, Wednesday 2nd October: Mud season has arrived!Parkrun, Saturday 5th October: Two milestones were celebrated by the IOG runners this week – the 20th anniversary of Parkrun and Pete T.’s 100th Parkrun.Sizewell walk, Sunday 6th October: Blue skies and autumn fruits.Bury St Edmunds Stride and Guide, Saturday 11th October: The second run of this event was damper than the one in August, but no less interesting.Heather on TV, Saturday 12th October: One of our less-local members was in the news when she took part in a hedge-laying competition.South West Ipswich walk, Saturday 26th October: We stayed local for this walk through a mixture of green spaces and quiet residential areas.Weekday walk, Wednesday 30th October: Banana break on the playing field at Dedham.